Open Secrets editor Rachel Kramer Bussel here. Since it’s Mental Health Awareness Month, I’m experimenting with the Open Secrets podcast to discuss my own mental health. My essay on stopping posting on social media for the sake of my mental health generated so many wonderful comments and shares from people who feel similarly, I’m reading it aloud and adding some thoughts about how my social media cleanse is working out in practice. If you like the episode, please comment and/or share it with a friend.
Audio: Rachel Kramer Bussel on Why Her Mental Health Drastically Improved When She Stopped Posting on Social Media
Rachel Kramer Bussel discusses and reads her essay on stepping back from being always online to find more peace and serenity
Open Secrets with Rachel Kramer Bussel
Open Secrets is a home for memorable, revealing personal essays about all the subjects we're taught to keep "secret," hosted and edited by Rachel Kramer Bussel
Open Secrets is a home for memorable, revealing personal essays about all the subjects we're taught to keep "secret," hosted and edited by Rachel Kramer BusselListen on
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Open Secrets
Rachel Kramer Bussel
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